News

Inspiring Self-Care : Home is where the heart is ♥

Inspiring Self-Care : Home is where the heart is ♥

Welcome to part 2 of our self-care series. Our way of caring for you from afar.   In our last journal we featured the body, and today, we feature another...

Inspiring Self-Care : Home is where the heart is ♥

Welcome to part 2 of our self-care series. Our way of caring for you from afar.   In our last journal we featured the body, and today, we feature another...

Inspiring Self-Care: Energy

Inspiring Self-Care: Energy

Nothing rings more true than the saying “your energy is your greatest currency”. It’s what connects you to others, what attracts opportunities, it’s what makes you feel alive and at peace....

Inspiring Self-Care: Energy

Nothing rings more true than the saying “your energy is your greatest currency”. It’s what connects you to others, what attracts opportunities, it’s what makes you feel alive and at peace....

Your bedtime checklist

Your bedtime checklist

This long weekend, we invite you on a journey of self-care. We believe wellbeing is the sum of many parts. It requires tools, rituals and healthy habits.  Evenings are an...

Your bedtime checklist

This long weekend, we invite you on a journey of self-care. We believe wellbeing is the sum of many parts. It requires tools, rituals and healthy habits.  Evenings are an...

Inspiring Self-Care: Cultivate Calm

Inspiring Self-Care: Cultivate Calm

We take up residence in two places: our bodies and our four-walled abodes. In honour of both sacred spaces, we put together a three-part series to inspire self-care. This month...

Inspiring Self-Care: Cultivate Calm

We take up residence in two places: our bodies and our four-walled abodes. In honour of both sacred spaces, we put together a three-part series to inspire self-care. This month...

The wellness benefits of forest therapy & a simple mindfulness ritual to bring nature into your home.

The wellness benefits of forest therapy & a sim...

At the crux of every overused saying is an element of truth. “Nature is the best medicine” is the perfect example. Who hasn’t felt better after a walk outdoors or...

The wellness benefits of forest therapy & a sim...

At the crux of every overused saying is an element of truth. “Nature is the best medicine” is the perfect example. Who hasn’t felt better after a walk outdoors or...

The power of scent

The power of scent

History tells us of the power of scent through the role it played in ancient rituals, ceremonies, and healing realms. This was a little lost with the commercialisation of synthetic...

The power of scent

History tells us of the power of scent through the role it played in ancient rituals, ceremonies, and healing realms. This was a little lost with the commercialisation of synthetic...